Ayurveda Training

Ayurveda: Calming Anxiety

Learn Ayurvedic 5-sensory therapies and yogic tools for managing high vata (anxiety) in the body and mind.

  • Diet & Herbs
  • Asana, Meditation & Pranayama
  • Gemstones
  • Color Therapy
  • Mantra
  • Aromatherapy

Available upon request for small groups and corporate wellness events. Please email info@yogaonhigh.com.

Yoga on High

Sekoia

Yoga on High Foundation