Jasmine Astra-elle Grace (Jyoti) embraces a life of yoga, meditation and Ayurveda. She is a yoga and meditation teacher (E-RYT 500), an Ayurveda Health Educator and Practitioner (AHE/AHP), and an Ayurvedic Panchakarma Specialist (PKS). Loving all things to do with nature, wellness, healing and consciousness she is also a wife, a mother, and co-owner of Yoga on High, Grow Yoga, Sekoia and the Yoga on High Teacher Training and Ayurveda Institute.
For over 20 years Jasmine has explored yoga, wellness, and the healing arts. She is knowledgeable and experienced - advocating that a healthy lifestyle is a way to discover balance, healing and awakening in our body, mind and spirit. Jasmine is an alchemist who has the capacity to subtly blend practices of Ayurveda, yoga, meditation, pranaymana, Reiki, aromatherapy, iRest® and bhakti yoga.
Jasmine is a lead teacher in Yoga on High’s Teacher Training programs, teaches weekly on Yoga on High’s class schedule, offers workshops and private Reiki and iRest® sessions. Furthermore, she is now accepting new clients in her Ayurveda practice where you can meet with her for a wellness and lifestyle consultation.
Jasmine has experience in the following modalities:
- Yoga: Vinyasa, Ashtanga, Kundalini, Aerial, Restorative, Prenatal
- Meditation & Pranayama
- Ayurveda Health Education (A.H.E) and Ayurveda Health Practitioner (A.H.P)
- Reiki Master
- Sensory Wellness Modalities: Color, Art, Crytal and Aromatherapy
- Panchakarma Specialist (P.K.S)
- Massage and Ayurvedic Bodywork: Shirodhara, Abyhanga, Nasya, Swedana, Shiatsu, Deep Tissue Manipulation
- Leadership, Coaching and Business and Marketing Consulting
Forever curious, Jasmine is constantly deepening her personal yoga practice and teaching skills. Every year Jasmine participates in numerous yoga workshops at Yoga on High and has studied with some of the world’s most prominent yoga teachers. In 2015 she launched the Yoga on High Teacher Training and Ayurvedic Institute: School of Ayurveda - bringing Ayurveda to the Ohio community. In addition to her many hours of hours of study and practice, she travels to India yearly. In 2016 she will be co-teaching yoga, meditation and Ayurveda in the upcoming spiritual adventure to Southern India, leading a 200-Hour Teacher Training and retreat in Costa Rica and many more exciting events on the weekly schedule at Yoga on High.
Jasmine spends each day exploring consciousness and truth and embodies Ayurveda and yoga as living practices. Seeing everything as energy and vibration, she is passionate about her family, community, yoga, meditation, chanting, art, nature and wellness as a pathway to connect with the abiding light and beauty within us all.